Sometimes I feel like there is a lot of food obligation. What do I mean by that? I'm talking about instances in everyday life where people or circumstances predict the outcome of your dietary intake. This is always a huge downfall of mine!
Guys especially seem to have a need to feed women, like we're starving away just because we're on a diet. Friday was my worst day of all! I had actually been great all week and steadily loosing weight, and then there was suddenly too much food obligation! I was working too hard - up super early, no breakfast, no lunch, squeezed in some water breaks and an energy bar, then went into OT and then stopped in to spend several hours helping a friend with their own job that was overwhelming them.
Naturally I was offered food - Rinconsitos (so yummy!). Which I turned down since I was headed to dinner at my sister's house. But these 2 guys wouldn't take no for an answer! So they ordered me 2 small tacos, made sure I ate them, bought me a soda, dared me to eat a whole jalapeño, then tried to force more tacos on me!
Then I went to my sister's house where we ordered amazing Indian food - followed up with ice cream desserts (and I'm lactose intolerant).
I'm pretty sure I crashed my whole diet in one day!!
The confessional is open please post or add encouragement for others.
I've been pretty good all week - although I definitely ate too much Indian food that night! I also made some really good banana bread that was hard to stop eating! At least it's gone now. I won't be making that again too soon!
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