I'm in

I ( Oma) am new to this party, thank you for allowing me in girls.  I have been trying to loose weight for it seems most of my life....crazy because my family is all very small...but I have a horrible sweet tooth and no control.

I am taking control. 

June 1st the Hubs and I started a dextox cleanse with a product we were introduced to called Elemis...the first month every morning with breakfast we take a deep drainage body enhancement & a cal-metab plus capsule.  These are all herbal formulas.  We got enough for 6 months.

The guy explaining the program said that if the liver is clean then you won't store extra water as well as getting the toxins out of your system will help you digest your foods better and keep the intestines working well.  Also I have been getting so many colds lately and this is suppose to help the immune system.........It all makes sense. 

At the same time as doing this drinking lots of water and eating well and exercising is important...

~dah~

 we all know that part. 

I have been doing well all week, little slip ups but nothing big...if I start my day with greek yogurt (Melanie I loved that stuff you got me last weekend what was it again?) and blueberries or raspberries it just feels good for me and I can do well the rest of the day.

So far I have lost 4lbs this week....I need to lose 40 so if I can lose 4lbs a week that is only 10 weeks....I have to keep going I really want to be back in my clothes again...the ones I haven't thrown out for 10 years....and I want to be healthy to keep up with my grandkids.......yikes big goal - but girls

 I'm all in! 

While writing this I've already drank 1 glass of water...my water bottle is a 16oz panera bread cup with a pink straw and it works for me....I am also keeping a journal of what I eat...

Ok.... I'm using this blog to make me be accountable....here goes!!!!